Garcinia Cambogia is a plant whose fruit resembles a tiny pumpkin. Extracts from the fruit are said to be beneficial in more ways than one. Most importantly, pure Garcinia Cambogia extract can be beneficial in helping users shed off extra pounds. Additionally, the extracts can be used to treat tapeworm infections, and severe diarrhea. Further still, the extracts are useful in clearing the digestive tract. For the product to be effective, though, a number of requirements need to be fulfilled.
First and foremost, the extracts must be pure. Pure Garcinia Cambogia extracts are those that contain no traces of fillers, additives or artificial ingredients. A supplement whose main ingredient is Garcinia Cambogia, but which contains other active ingredients, cannot be said to be pure.
Secondly, pure Garcinia extract must contain a certain level of hydroxycitric acid (HCA). This is the major and the most important element of Garcinia products. Users are advised to use a product that contains at least 60 percent HCA. A product that contains anything below this level cannot be effective. The good news is that manufacturers often indicate HCA concentration on the package of Garcinia Cambogia products.
Other factors that consumers must take into consideration are the reputation of manufacturers, and expiry dates. It is advisable to buy a product from a manufacturer who is known to use certified labs. Quack manufacturers should be shunned. Consumers are also advised to ensure that they use a product whose expiry dates have not passed. Because pure Garcinia Cambogia contains no preservatives, it may not last long. So, expiry dates are of great importance.
If all these conditions are met, all the benefits associated with Garcinia Cambogia will be reaped. However, users must avoid abusing the product for whatever reason. If the product is abused, users are likely to experience nausea, stomach discomfort, and headaches. The correct thing to do, thus, is to use the product in the right way.